Silkherb™
Essence of Night™
Quick fit check (30 seconds)
If you feel tired but wired, with racing thoughts at bedtime, you are not alone. Melatonin-free. Gentle, not a knock-out. Calming botanicals and adaptogens to support wind-down and nighttime stress rhythm. Best with the same timing each night.
- Feel tired but wired at bedtime (racing thoughts).
- Wake up at 2 a.m., 3 a.m., or 4 a.m. and struggle to fall back asleep.
- Sleep happens, but you wake up tired and not refreshed.
- A calmer wind-down, without a knock-out feeling.
- A steadier night signal you can repeat.
- Wake up feeling more like yourself.
What you may feel (14 nights, in 3 phases) Tap to view
Watch your trend across 14 nights. Steadiness over intensity.
- What many women notice: less racing thoughts at bedtime.
- What to watch: time to unwind feels shorter and repeatable.
Designed to support calm signaling (L-theanine, GABA).
- What many women watch: 2 a.m. to 4 a.m. wake ups and ease of falling back asleep.
- What to look for: nights feel less reactive.
Designed to support stress rhythm (KSM-66 ashwagandha, reishi, phosphatidylserine).
- What many women notice: steadier mornings across week two.
- What to watch: you wake up feeling more like yourself.
Designed to support nightly restore (lemon balm, suan zao ren, saffron).
Educational content only. Individual results vary.
How to take it (timing and sensitive start)
- Standard: 2 capsules, 30 to 60 minutes before bed.
- If sensitive: 1 after dinner and 1 at bedtime.
- For easier falling asleep: take closer to bedtime.
- For middle-of-night waking: take closer to dinner.
- Prefer with a small snack; avoid taking on a completely empty stomach.
If discomfort persists, stop use and consult your healthcare professional.
What it supports (Three Pathways)
1) Botanical Calm - Helps quiet a busy mind at bedtime. (L-theanine, GABA)
2) Stress Response - Supports a steadier nighttime stress rhythm. (KSM-66 ashwagandha, reishi, phosphatidylserine)
3) Deep Restoration - Supports a gentler nightly wind-down and next-morning clarity. (lemon balm, Suan Zao Ren, saffron)
Educational description only. Individual results vary.
Quick answers (top questions)
Can I take it on an empty stomach?
We recommend taking it with a small snack to reduce the chance of stomach discomfort.
I am sensitive. How should I start?
Start with 1 capsule after dinner, then add the second capsule at bedtime if you feel good.
Can I combine with magnesium?
This formula is melatonin-free and does not rely on high-dose minerals. If you need magnesium, consider adding it separately and space it by at least 30 minutes.
How fast will I notice it?
Some women feel it the first night. The clearest results usually come with consistent timing across 14 nights.
If you have a medical condition or take medications, consult your healthcare professional before use.
Why melatonin-free
Some women prefer a gentler approach that supports nightly wind-down without relying on melatonin.
- Designed for a calm that still feels natural
- Built for consistency and a steadier night signal over time
- No high-dose minerals as the main strategy
If you use melatonin, consult your healthcare professional before combining supplements.
Ingredients and blend overview
Botanical Harmony Blend is built around calming botanicals and adaptogens.
- KSM-66 ashwagandha and reishi for stress response support
- Phosphatidylserine to support a steadier nighttime rhythm
- L-theanine and GABA for bedtime calm
- Lemon balm, Suan Zao Ren, and saffron for gentle nightly restoration
See Supplement Facts for full details and exact amounts.
Safety and doctor consult notes
Consult your healthcare professional before use if you are pregnant or nursing, under 18, have a medical condition, or take medications (including antidepressants, thyroid medication, sedatives, anticonvulsants, or blood thinners), or if you have surgery planned.
Stop use and consult a professional if you experience an adverse reaction. Individual results vary.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Essence of Night
A melatonin-free botanical nightly support for women. Gentle, not a knock-out. Calming botanicals and adaptogens to support wind-down and nighttime stress rhythm. Best with the same timing each night.
Common concerns: tired but wired at bedtime (racing thoughts), waking at 2 a.m., 3 a.m., or 4 a.m., and waking up tired and not refreshed.
Dietary supplement. Not intended to diagnose, treat, cure, or prevent any disease.
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